Marinaccio Technique Instructor
Mind Body Studies Practitioner
Eckhart Tolle School of Awakening Alumni
TUESDAYS 6:00PM PST
Join us for our weekly MT Warm-up on Zoom!
Find new strength and improve how you move with a Gene Marinaccio warm-up that includes a few extra twists. This class is available to all and does not require a dance background. The routine is set with a few variations, and all actions are called out. Exercises start on the floor and end standing with a barre.
TUESDAYS 6:00PM PST - 1 hr 25 min
THURSDAYS 6:00PM PST
Join us for our weekly GYROTONIC® Homework Series on Zoom!
* This class is available to Gyrotonic clients only.
Work on Gyrotonic basic principals and build core strength. The series is set with a few variations, and all actions are called out. Exercises are on a stool, the floor, and standing.
THURSDAYS 6:00PM PST - 25 min
Join us for a live community event!
Whether you choose to follow a beat or melody is up to you. We start with a warm-up and end with a cool-down, and in between you are free to enjoy wherever the music takes you. Additional guidance may be presented that you are invited to follow or not. Live DJ will be spinning an eclectic mix of oldies and newies.